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Now you can get our professional bodyweight exercise video's formatted specifically for your iPhone or iPod! Ultimate convenience training guidance for your strength, balance improvement, stretching, isometric plyometric funtional kick butt  fitness! Feel your SoloStrength TODAY! Click here to view our 1 minute exercise program, that demonstrates the speed which you can adjust and flow through your customized exercise programs for MAXIMIZING your benefits! ...it's simple...it's fast...it feels GREAT. It's SoloStrength!