May Blaiz bodyweight exercise workout on SoloStrength FUSE

May Blaiz, fitness competitor and wellness coach, wanted to run through the entire SoloStrength basic program...and we were delighted to see how quickly she enjoyed it!  She is really strong, but the full body weight pull ups were a bit difficult, which gave us a great way to show how moving to the selp spotted versions of the movements allows the FUSE to adapt to anyone's needs.

May brought her partner Vernis to introduce it to him as well, and after watching May, had to jump in and experience it for himself...some of the comments are priceless!  Thanks guys!  Great job!  

Vernis wanted to really hammer on SoloStrength so we invited him back for his own full on session and you can see the Video in out BLOG below or here.  They loved it so much, they took one for their new facility for Higher Level Fitness.  They love the ease of use, versatility and abilty to adjust it for all their clients needs. 

Good luck guys!  Keep on living high performance with SoloStrength!

Let us know if you have any questions:  info@solostrength.com, or visit us www.solostrength.com.

Vernis Blair; Big Boy takes on the SoloStrength Total Bodyweight Exercise Program!

Vernis from Higher Level Fitness was enticed to take on the SoloStrength total bodyweight exercise challenge...we went hard...a little too hard maybe :) I think he was surprised and we didn't quite get through the workout! 

He and his partner May Blaiz ( https://twitter.com/mayblaizink) put SoloStrength FUSE into their new gym facility (Higher Level Fitness)...and we are looking forward to doing more work with them!  

Suspension training and bodyweight exercise was made popular with the Navy SEAL inspired training and the great benefits it brings in simplicity and incredible fitness. The TRX is a good system limited by needing an anchor point, and of course, patience to manage all the strapping adjustments! While you can use the TRX system with SoloStrength FUSE to add even more versatility, we haven't really seen a need for it (since you can do everything and more with the FUSE) . We are getting great feedback from people using the total body exercises and generally they love the small footprint, overall design, and versatility that the FUSE offers. Ideal for home use or personal training studios...use SoloStrength to power your high performance lifestyle! Visit us at www.solostrength.com for more information on how to get yours today!

See what happens when Vernis goes hard in the video below!